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Welcome!
It is courageous to look within ourselves
and be open to new perspectives of who we are.
Perhaps you are experiencing anxiety,
struggling in life situations/transitions
or feeling stuck.
I will listen and help you identify what is
holding you back from living more fully.
We can explore together what are the
best steps toward change,
finding coping strategies
that work for you and ways to
strengthen the skills you have.
When a person begins to discover that certain behaviors
don't seem to fit who they are,
this observation is the beginning of change.
Areas I Offer Support
*Anxiety *Depression
*Addiction & Recovery
*Loss & Grief
*Meaning & Purpose
*Creative Expression
Please contact me for a free 15 minute consult
(206) 659-7966
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