top of page
Areas I Offer Support
*Change and Transitions
*Mindfulness Based Relapse Prevention (MBRP)
*Loss & Grief *Emotional Regulation
*Mindfulness & Compassion Practices
*Spirituality and Meaning *Creative Expression
* Coping Skills & Resiliency
In creating a healing relationship together, you can
begin building a stronger foundation
of inner trust and self-knowledge.
In learning to be kind and accepting of yourself,
inner courage can be revealed and possibilities can emerge of your path forward.
bottom of page